The Best Place To Find Out Everything About Coconut Oil
Over the centuries Coconut Oil was well known to have special properties. Now science has confirmed what the ancients already knew, an entire industry has grown up around producing and supplying this wonder-food.
Whether you need to buy coconut oil in bulk to save money, or just need to learn more about this super-oil - we can help!
Type Of Coconut Oil And How To Use Them
Coconut oil is normally harvested from the kernel or the white stuff encased in a coconut shell of when ripe. Under normal circumstances, the coconut fruit is harvested from the coconut palm tree (Cocos nucifera) ten months after coconut flowers pollinate or fertilize.
The fat found in the coconut oil is classified as saturated, monounsaturated and polyunsaturated fat, which is fit for human consumption. Saturated fat that is found in bigger quantities is the reason why coconut doesn’t turn bad or rot easily.
In addition, coconut mainly has fatty acids, which makes it more stable than other oils and, therefore, can withstand any room temperature. In low temperatures, the oil turns into a white, thick solid matter. When starts to rise, the turns into a clear liquid that can pour quite easily.
Besides being edible, coconut oil is also widely used in the health and beauty industries. Because of its multiple benefits, coconut is today considered as the “miracle oil” by its loyal users and enthusiasts.
In this regard, people have started to take note and are interested in understanding how it's produced, processed, different types, benefits, uses, how to buy among others. To say that the coconut oil industry is robust and versatile would be an understatement. The competition is cut-throat because every industry player wants the biggest slice from the pie. Just like any other product that has followed such trends; the industry is riddled with all manner of marketing strategies, some are well-thought and genuine, and most are mere gimmicks.
So how do you separate the chaff from wheat? For instance, how do you choose the best coconut oil whether to consume as food or apply as a beauty product for that matter?
How do you differentiate between cheap coconut oils that are strewn all over grocery store shelves and high-quality that are normally peddled online?
Lastly how do you make a distinction between refined coconut oil and unrefined coconut oil and how do they best fit your taste and purpose?
Most coconut oils are categorized as either refined or unrefined, both with different benefits. Refined coconut oil is extracted from dried coconut meat while unrefined coconut oil extracted from fresh coconut meat or kernel.
Refined Coconut oil
Extracting refined coconut oil involves purifying the coconut meat with bleachers after which you deodorize. The coconut meat is bleached in order to avoid contamination during the drying process. Later the meat is deodorized to get rid of coconut oil strong smell and flavor.
The process is never complete without the addition of sodium hydroxide. This chemical is used to preserve the coconut oil for a longer shelf life. Depending on the method deployed to extract the coconut oil, different chemical solvents are used to harvest most oil from the meat.
According to many experts, refined coconut is best used when cooking at higher temperatures. To derive most health benefits from the oil, one is advised to go for the oil that is processed with minimum chemicals that are not partly hydrogenated.
Refined coconut oil is the preferred choice by the majority of massage therapist for obvious reasons - it washes rather easily wash out of sheets and towels. Nevertheless, this oil may cause skin sensitivity for people who suffer from nut allergies.
Manufacturers of most skin care and cosmetic products including soaps, hair shampoos, suntan lotions and shaving creams among others have this oil as one of the ingredients because the oil lathers pretty well.
Unrefined Coconut Oil
During the process of extracting unrefined coconut oil from fresh meat, two procedures are observed. Notably, the oil is made without the addition of chemicals or extraction of ingredients. Wet milling also known as quick drying involves drying the coconut meat without delay after which the oil is mechanically squeezed.
Later, the extraction is boiled and fermented using enzymes. Because bleaching and deodorants are not used, the oil retains its strong odor and flavor. That is why the oil is referred to as "virgin" or “extra-virgin,” and “pure" coconut oil.
The advantages of using unrefined coconut oil are numerous. There has been documented benefits of the oil in disease prevention and even curing of certain diseases, not to mention weight loss.
Certainly, unrefined coconut oil has antibiotic properties that are readily digested in or system. The oil is never stored as fat because it’s burned off by the body and in the process aid in metabolism.
For the millions of people suffering from skin infection such as acne, this oil is the solution. This is because the oil doesn’t contain harsh chemicals that are harmful, especially to the weak skin. Unrefined coconut oil products work magic for because it’s rich with most it is natural components and ingredients.
This oil is also perfect for ordinary skin because it’s a wonderful moisturizer that is rich with antioxidants that are great for aging skin.
Additionally, the oil because o its unpurified state, it’s rich with antiseptic fatty acids to fight off bacteria and other parasites in the skin. And because of its naturally small molecular structure, the oil is readily absorbed very deep into the skin.
Other benefits of refined and unrefined coconut oil include the following:
- Can correct high blood pressure
- Help deal in mood swings
- Acts as an anti-depressant
- Relives arthritis pain
- Putting cancer into remission
- Fight cholesterol
- Acts as an ant-acid
- Fight fatigue
Often, most grocery stores stock refined coconut oils. Because of the vigorous process that refined coconut oil undergoes, it devoid of smell and flavor it’s the best for cooking food. The oil is also a lot cleaner and pure. In addition, the oil can withstand higher cooking temperatures before hitting the smoking point.
Both refined and unrefined coconut oils offer more or less same health benefits.
Be on the lookout! Not all refined coconut oils are the same. Just as there are different processes and methods of extracting refined oil, the same applies to the brands found out there in the market. Indeed, each brand has its own distinctive taste and odor. While some have strong odors and flavors other are mild.
This site will help you figure out which coconut oil is the best type for your particular purposes and where to get the best prices.
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